1 c beef or chicken stock or broth low salt this can be either self-made or canned
1 c water
Directions
Preheat oven to 325
Heat butter in a deep pot that has a well fitting cover available that is oven proof
Saute onions in pot and butter until transparent
Add a third of the meat and stir on almost high heat for about 2 minutes
You are not trying to brown the meat just change its surface from red to white
Add half the remaining meat to the meat in the pot and repeat process until all the meat is cooking in the pan and then stir and cook about 4 more minutes