Unfried French Fries

Ingredients

• 5 large baking potatoes
• light vegetable cooking oil spray
• 2 large egg whites
• 1 Tbsp Cajun spice

Directions

1. Preheat oven to 400
2. Slice each potato length into 14-inch ovals then slice each oval lengthwise into matchsticks
3. Coat a baking sheet with 3 sprays of vegetable oil
4. Combine egg whites and Cajun spice in a bowl
5. Add the matchstick potatoes and mix to coat
6. Pour the coated potatoes onto the prepared baking sheet and spread them out into single layer leaving a little space between Place the baking sheet on the bottom shelf of the oven
7. Bake for 40 to 45 minutes until the fries are crispy turning them every 6 to 8 minutes with a spatula so that they brown evenly
8. Serve immediately