Vegetarian Stir Fry
Ingredients
- 3 c zucchini
- 12 c onions more if preferred
- 3 c broccoli
- 1 c carrots
- 1 c bell pepper
- 2 to 3 Tbsp olive oil
- garlic to taste
- pepper to taste
Directions
- Slice or julienne all vegetables
- Stir-fry vegetables in olive oil for 5 minutes remove from heat
- Cover with lid for 2 minutes
- The heat and steam will make vegetables tender
- Can be served over rice or pasta
- Optional
- A can of crushed tomatoes may be added for a heartier meal
- Serves 4