Weight Watcher Stuffed Peppers

Ingredients

• 4 tsp oil
• 1 c diced celery
• 1 large diced onion
• 2 c cooked brown rice
• 16 oz 93 fat-free ground turkey
• 2 heaping tsp instant beef bouillon
• 2 Tbsp Worcestershire sauce
• 34 c V-8 picante
• 12 tsp spicy pepper
• 12 tsp salt-free garlic and herb
• 4 large green peppers
• 8 tomato slices
• 8 tsp grated Cheddar

Directions

1. Saute ground turkey onion and celery in oil in nonstick frypans sprayed with Pam
2. Add cooked rice spices bouillon V-8 and Worcestershire
3. Mix well
4. Spoon into pepper halves
5. Garnish with a tomato slice and 1 teaspoon grated cheese
6. Bake at 350 covered 1 hour
7. Four servings 2 halves each equals 4 protein and 1 bread